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Blog posts November 2021

Massage Therapy - The Three Major Effects of Massage


What exactly is massage therapy? Massage can be described as pushing, rubbing and kneading your muscles, ligaments, and tendons. Massage can be light or gentle, or even deep. This method of massage utilizes more forceful, slow strokes to target the more deep levels of muscle and connective tissue. I…

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Are the benefits of Craniosacral Therapy worth considering?


Cricut Craniosacral Therapy (CSET) is an alternative health practice that focuses on the connection between our body's natural healing power and, in particular "Craniosacral" or "Cranial" energy and the health of our bodies. The Craniosacral Therapy approach promotes overall well-being by helping to…

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